Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Drew Ramsey

Author Bio and Details

Author Photo

Drew Ramsey, MD @DrewRamseyMD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active telemedicine clinical practice based in New York City.

His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is the co-author of the Antidepressant Food Scale and his e-courses on Nutritional Psychiatry education for the public and clinicians. His books Eat to Beat Depression and Anxiety (Harperwave 2021), Eat Complete, 50 Shades of Kale, and The Happiness Diet explore the connections between mental health and nutrition. He is on the Advisory Board at Men’s Health, the Editorial Board at Medscape Psychiatry, and is a member of the Well+Good Wellness Council.

He splits his time between New York City and Crawford County, Indiana where he lives with his wife and children on their organic farm and forest.

Books by Drew Ramsey

Eat to Beat Depression and Anxiety

Nourish Your Way to Better Mental Health in Six Weeks

Book cover image: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started.  More »

Eat Complete

The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

Book cover image: Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

From the author of Fifty Shades of Kale comes a new cookbook that explores the role our brains play in every part of our life, including our mood, health, focus, memory, and appetite. Drawing from cutting-edge science, he identifies the 21 nutrients most important to brain health and shows readers how to incorporate them into their diet through 100 delicious recipes engineered for optimal nourishment.  More »

  • Winner of the 2017 IACP Award for Food Matters

Fifty Shades of Kale

50 Fresh and Satisfying Recipes That Are Bound to Please

Book cover image: Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please

America's favorite vegetable gets sexy with 50 kale-centric recipes that are not only mouth-wateringly delicious, but also do a body good. Dr. Drew Ramsey explores the numerous health benefits of this gorgeous, green superfood and partners it perfectly with dozens of other colorful fruits and veggies.  More »