Rocco Dispirito

Rocco Dispirito is a James Beard award-winning chef, healthy lifestyle expert, and highly acclaimed author of thirteen books, including five New York Times bestsellers. He launched a plant-based, all-natural product line, Rocco’s Healthy + Delicious, featuring an assortment of snacks and meals, available at www.roccodispirito.com, and founded a fresh meal delivery service to help clients achieve their weight loss and overall health goals. DiSpirito is a pioneer of the healthy and delicious movement. He is widely recognized for his inspiring weight loss journey and has dedicated his life to proving that healthy and delicious are not mutually exclusive. He advocates on behalf of food security and obesity issues and is frequently called upon by the media as a health and food expert. In September 2017, he was hailed the champion of Guy’s Grocery Games: Superstars on Food Network where he won $40,000 for the non-profit, HealthCorps.

Books by Rocco Dispirito

Rocco’s Healthy & Delicious

Rocco Dispirito

Rocco’s Healthy & Delicious

More than 200 (Mostly) Plant-Based Recipes for Everyday Life

Published: October 17, 2017

From #1 New York Times bestselling author Chef Rocco DiSpirito, a beautiful cookbook featuring 250 craveable, mostly plant-based recipes for everyday life. More

The Negative Calorie Diet

Rocco Dispirito

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

Published: December 29, 2015

The Negative Calorie Diet features a plan stocked with all-natural foods and makes use of “negative calorie foods” to facilitate weight loss without counting calories. With a focus on cutting out processed foods and increasing metabolism-boosters, this practical yet beautiful cookbook include a 10-day cleanse and dozens of delicious whole food-centered recipes. More