Meet the Author: Dave Asprey

Author Bio and Details

Author Photo

Dave Asprey, founder of the Bulletproof Executive blog, is a Silicon Valley investor and technology entrepreneur who spent fifteen years and over $300,000 learning to hack his own biology. Dave lost one hundred pounds without counting calories or doing excessive exercise; upgraded his IQ by more than twenty points; and lowered his biological age—all while learning to sleep better in less time. Mastering these seemingly impossible things transformed him into a better entrepreneur, a better husband and a better father. Dave's blog reaches 1.5 million unique monthly visitors, and his #1 ranked podcast has been downloaded 5 million times.

Books by Dave Asprey

Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Book cover image: Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever | New York Times Bestseller | USA Today Bestseller

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the…  More »

Game Changers

What Leaders, Innovators, and Mavericks Do to Win at Life

Book cover image: Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life | USA Today Bestseller

From the bestselling author of Head Strong and The Bulletproof Diet comes the answer to "How do I kick more ass?": techniques for becoming happier, healthier, and smarter by using wisdom and insight culled from world-class thought leaders and scientific mavericks.  More »

  • 2018 Nautilus Award Winner

Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

Book cover image: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks | New York Times Bestseller | Wall Street Journal Bestseller | USA Today Bestseller

The creator of Bulletproof Coffee and author of the New York Times bestseller The Bulletproof Diet is back with a cutting-edge plan to optimize brainpower in just two weeks. Dave Asprey is known for his unwavering drive to uncover the latest, most innovative methods for improving performance at work, at the gym, and at home. Now he shows readers how to biohack their way to a sharper…  More »

40 Years of Zen

Book cover image: 40 Years of Zen

Forthcoming: To be announced.

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