Meet the Author: Brian Wendel

Author Bio and Details

Books by Brian Wendel

Beating Endo

How to Reclaim Your Life from Endometriosis

Book cover image: Beating Endo: How to Reclaim Your Life from Endometriosis

From two of the country's leading experts in women's health, a hopeful, practical, and essential toolkit for women with endometriosis, filled with practical guidance and a proven, holistic treatment regimen.Approximately 1 in 10 women in the United States has been diagnosed endometriosis, an inflammatory disease that is the result of abnormal tissue growing around the uterus and…  More »

Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Book cover image: Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

From psychologist, tenured professor, and TV personality Dr. Judy Ho: A must-have guide to stop the cycle of self-sabotage, clear the path to happiness, and start living the life you deserve.  More »

Southern Women

More Than 100 Stories of Trailblazers, Visionaries, and Icons

Book cover image: Southern Women: More Than 100 Stories of Trailblazers, Visionaries, and Icons

A collection of original interviews, essays, and portraits from 100 groundbreaking Southern women whose voices paint a progressive portrait of the region today—from the editors of the New York Times bestsellers The Southerner's Handbook, Good Dog, and The Southerner's Cookbook.  More »

The Dude Diet Dinnertime

125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners

Book cover image: The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners

The author of The Dude Diet is back with 125 crowd-pleasing recipes to hack the daily dinner dilemma. in her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy living cookbook had gone before: into the realm of dude food. From wings and nachos to burgers and pizza, Serena offered clean(ish) junk food makeovers that inspired dudes everywhere to put down the takeout menu and pick up a spatula. Now…  More »

Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Book cover image: Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the…  More »

Grit & Grace

Train the Mind, Train the Body, Own Your Life

Book cover image: Grit & Grace: Train the Mind, Train the Body, Own Your Life

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.  More »

The Big She-Bang

The Herstory of the Universe According to God the Mother

Book cover image: The Big She-Bang: The Herstory of the Universe According to God the Mother

New Yorker cartoonist Marisa Acocella tells an alternate her-story of the world in a new brilliant graphic book. Narrated by God the Mother and featuring all of the bad-ass women who have been relegated to footnotes, or worse, vilified for daring to speak their minds, The Big She-Bang goes head to head with the big "book written by men about a bunch of men" to tell it like it is.  More »

The Plant Paradox Family Cookbook

80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

Book cover image: The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

From the New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook comes a guide to cooking for the whole family, with a special focus on how kids can safely follow the Plant Paradox program.  More »

All Happy Families

A Memoir

Book cover image: All Happy Families: A Memoir

The Glass Castle meets The Nest in this stunning debut, an intimate family memoir that gracefully brings us behind the dappled beachfront vista of privilege, to reveal the inner lives of two wonderfully colorful, unforgettable families.  More »

The Beautiful No

And Other Tales of Trial, Transcendence, and Transformation

Book cover image: The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation

From Sheri Salata, former Executive Producer of The Oprah Winfrey Show, Co-President of Harpo Studios and OWN, The Beautiful No is a woman's roadmap to midlife reinvention, inspired by Salata's own journey of radical self-care and transformation after decades of single minded devotion to work over life.  More »

The Desert and the Sea

977 Days Captive on the Somali Pirate Coast

Book cover image: The Desert and the Sea: 977 Days Captive on the Somali Pirate Coast | International Bestseller | National Bestseller

From journalist and author of Sweetness and Blood, Michael Scott Moore, comes a revelatory memoir about his 977 days held captive by Somali pirates. Emotional and elucidating by turns, The Desert and the Sea blends personal narrative with rigorous journalistic investigation of foreign and domestic hostage policy, religious extremism, and the costs of survival.  More »

  • 2018 Nautilus Award Winner

The Huckle & Goose Cookbook

152 Recipes and Habits to Cook More, Stress Less, and Bring the Outside In

Book cover image: The Huckle & Goose Cookbook: 152 Recipes and Habits to Cook More, Stress Less, and Bring the Outside In

From the founders of meal-planning service Huckle & Goose, a 16-week guide to eating more vegetables, discovering you don't actually hate cooking, and adding magic back into your weekly eating routine.  More »

Wordslut

A Feminist Guide to Taking Back the English Language

Book cover image: Wordslut: A Feminist Guide to Taking Back the English Language

A feminist look at language and the way it shapes how we see and interact with the people around us.  More »

How We Work

Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

Book cover image: How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

Based on Dr. Leah Weiss' perennially waitlisted class at the Stanford School of Business, a practical guide to bringing our whole selves to our professional work.  More »

Aging Backwards: Fast Track

6 Ways in 30 Days to Look and Feel Younger

Book cover image: Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.  More »

Emeralds of Oz

Life Lessons from Over the Rainbow

Book cover image: Emeralds of Oz: Life Lessons from Over the Rainbow

A renowned book editor of practical and spiritual bestsellers shows how "The Wizard of Oz" contains the keys to wisdom and happiness, to coincide with the 80th anniversary of the MGM film classic.  More »

Comedy Sex God

Book cover image: Comedy Sex God

Part autobiography, part philosophical inquiry, and part spiritual quest, Comedy Sex God is a hilarious, profound, and enlightening romp around the fertile mind of stand-up stand-out, podcast king, and HBO superstar Pete Holmes. Pete Holmes is a sold-out-every-night stand-up comedian with two HBO specials and the host of the hugely successful podcast You Made It Weird, and he was the creator-star of the hit HBO show Crashing. But it…  More »

Bitten

The Secret History of Lyme Disease and Biological Weapons

Book cover image: Bitten: The Secret History of Lyme Disease and Biological Weapons

A deep dive into the history of chronic lyme disease that will make you question everything you knew about the disease and how to treat it.  More »

Aging Backwards: Updated and Revised Edition

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Book cover image: Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day | New York Times Bestseller

The New York Times bestselling author and creator of the Esmonde Technique explains how aging occurs—through cell damage and muscular atrophy—and gives readers indispensable tools for repairing and preventing cell damage to reverse the aging process and maintain health and vibrancy.  More »

Like a Mother

A Feminist Journey Through the Science and Culture of Pregnancy

Book cover image: Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

A bold, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.  More »

  • 2018 Nautilus Award Winner

Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

Book cover image: Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family | New York Times Bestseller | USA Today Bestseller

From the authors of the award-winning The Pollan Family Table, a beautiful flexitarian cookbook that offers more than 100 delicious, simple, seasonal recipes for a plant-based lifestyle.  More »

Energy Medicine

The Science and Mystery of Healing

Book cover image: Energy Medicine: The Science and Mystery of Healing

From the Founder and Director of the YinOva Center, Dr. Jill Blakeway, comes an integrative, groundbreaking look at energy healing that draws on the fundamental tenets of Traditional Chinese Medicine and marries Eastern and Western perspectives, offering evidence-based examples of the ways in which energy healing can be applied to heal the body.  More »

To Have and to Hold

Motherhood, Marriage, and the Modern Dilemma

Book cover image: To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

An exploration of the profound transition to parenthood and the many emotional complications that attend it, offering mothers a new language for understanding and working through the terrain of early parenthood.  More »

The F*ck It Diet

Eating Should Be Easy

Book cover image: The F*ck It Diet: Eating Should Be Easy

A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth.What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering…  More »

How to Be a Patient

The Essential Guide to Navigating the World of Modern Medicine

Book cover image: How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine

From registered nurse and public health advocate Sana Goldberg, a timely guide teaching readers how to use healthcare to their advantage and advocate effectively, covering the most common frustrations and opportunities patients face when navigating the system, and outfitting them with up-to-date, evidence-backed skill sets.  More »

What Matters Most

The Get Your Shit Together Guide to Wills, Money, Insurance, and Life’s “What-ifs”

Book cover image: What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life’s “What-ifs”

A practical look at putting your life together written by the founder of popular website GYST.com and informed by the author's personal experience after her husband's unexpected death in a biking accident. Part memoir, part hard-working how-to manual, Reynolds inspires readers to get their affairs in order before the unthinkable happens.  More »

The Longevity Paradox

How to Die Young at a Ripe Old Age

Book cover image: The Longevity Paradox: How to Die Young at a Ripe Old Age | New York Times Bestseller | USA Today Bestseller

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until…  More »

Radical Kindness

The Life-Changing Power of Giving and Receiving

Book cover image: Radical Kindness: The Life-Changing Power of Giving and Receiving

The creator of Blue's Clues and Daniel Tiger's Neighborhood shares lessons she's learned on living a kindness-oriented life—and the rewards to be found in the practice.  More »

Cozy

The Art of Arranging Yourself in the World

Book cover image: Cozy: The Art of Arranging Yourself in the World

Part manifesto, part lifestyle guide, Cozy is an intimate exploration of how the smallest, simplest habits can make us feel more at home, steadied, and comfortable despite our dizzied and unpredictable days.  More »

Better Apart

The Radically Positive Way to Separate

Book cover image: Better Apart: The Radically Positive Way to Separate

Renowned meditation leader and yoga teacher Elena Brower and divorce attorney Gabrielle Hartley team up in this revolutionary approach to divorcing "nicer" for a radically peaceful and powerful future.  More »

Change Your Schedule, Change Your LIfe

How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Book cover image: Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Leading Ayurvedic physician Dr. Suhas Kshirsagar blends modern medical science on 'clock genes' with ancient Ayurvedic wisdom to help readers harness the power of chronobiology to lose weight, reduce stress, sleep better, and achieve mindfulness at the cellular level.  More »

Craftfulness

Mend Yourself by Making Things

Book cover image: Craftfulness: Mend Yourself by Making Things

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can reconnect us to ourselves.  More »

Do What Feels Good

Recipes, Remedies, and Routines to Treat Your Body Right

Book cover image: Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right

A real-as-it-gets guide to holistic wellness and beauty from fashion and lifestyle guru Hannah Bronfman, with a new philosophy of wellness: one that is centered not on deprivation, punishment, comparison, or judgment, but simply feeling good.  More »

The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Book cover image: The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free | New York Times Bestseller

Based on the New York Times bestseller The Plant Paradox, this user-friendly guide makes it easier than ever to go lectin-free. With meal plans, grocery lists, time-saving cooking strategies, and more than 30 new recipes, it's the all-in-one tool Plant Paradox fans and newcomers alike need to get results in just 30 days.  More »

True to Form

How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Book cover image: True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

A radical and proven approach to becoming fit, healthy and pain-free without strenuous training, Dr. Eric Goodman's philosophy of self-healing movement and breathing is quickly being adopted by athletes and non-athletes the world over.  More »

Game Changers

What Leaders, Innovators, and Mavericks Do to Win at Life

Book cover image: Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life | USA Today Bestseller

From the bestselling author of Head Strong and The Bulletproof Diet comes the answer to "How do I kick more ass?": techniques for becoming happier, healthier, and smarter by using wisdom and insight culled from world-class thought leaders and scientific mavericks.  More »

  • 2018 Nautilus Award Winner

Forever Painless

End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Book cover image: Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Bestselling author and PBS personality Miranda Esmonde-White has helped countless people reverse the aging process with her fitness program Essentrics, her show Classical Stretch, and her first book, Aging Backwards. Now, with Forever Painless, she takes on the leading cause of premature aging—chronic pain—and shows readers how they can relieve pain permanently, gaining increased…  More »

  • 2016 Nautilus Award Winner: SILVER in Body, Mind, & Spirit Practices

The Social Leap

The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy

Book cover image: The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy

A wide-ranging exploration of how our species' evolution has shaped our behavior, prioritized social skills over physical dominance, and affected nearly every facet of modern life, in work, play, aging, our quest for the good life.  More »

  • 2018 Nautilus Award Winner

Forks Over Knives: Flavor!

Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

Book cover image: Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day | USA Today Bestseller

From the creators of Forks Over Knives, a stunning, full-color cookbook filled with whole-food, plant-based recipes for delicious meals—150 delicious, all-new, easy-to-prepare recipes from head chef Darshana Thacker.  More »

Carla Hall's Soul Food

Everyday and Celebration

Book cover image: Carla Hall's Soul Food: Everyday and Celebration

Beloved TV chef (ABC's Emmy Award-winning The Chew and fan favorite on Bravo's Top Chef), Carla Hall takes us back to her own Nashville roots to offer a fresh, lip-smackin' look at America's favorite comfort cuisine.  More »

Cooking Scrappy

100 Recipes to Help You Stop Wasting Food, Save Money, and Love What You Eat

Book cover image: Cooking Scrappy: 100 Recipes to Help You Stop Wasting Food, Save Money, and Love What You Eat

From the National Chef of Sur La Table and star of the A&E show "Scraps" comes an innovative guide to using every resource in your kitchen, featuring 100 delicious recipes to expand your mind, the way you cook, and the way you live.  More »

It's Messy

On Boys, Boobs, and Badass Women

Book cover image: It's Messy: On Boys, Boobs, and Badass Women

In this deeply personal collection of essays Amanda de Cadenet, the creator of "The Conversation," shares the hard-won advice and practical insights she's gained through her experiences as businesswoman, friend, wife, and mother.  More »

The Grown-Up's Guide to Teenage Humans

How to Decode Their Behavior, Develop Trust, and Raise a Respectable Adult

Book cover image: The Grown-Up's Guide to Teenage Humans: How to Decode Their Behavior, Develop Trust, and Raise a Respectable Adult

A practical guide to understanding teens from award-winning author and global youth advocate Josh Shipp, The Grown-Up's Guide to Teenage Humans is a conversation-changing guide for parents (and other caring adults) who want to understand their teens and positively impact their lives. Ultimately, it's not about shortcuts or magic words—as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they…  More »

We Need to Talk

How to Have Conversations That Matter

Book cover image: We Need to Talk: How to Have Conversations That Matter

Based on the author's TED talk with over 10 million views, an urgent and insightful guide to bridging what divides us using real, meaningful conversation.  More »

All Our Waves Are Water

Stumbling Toward Enlightenment and the Perfect Ride

Book cover image: All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride

By the author of the popular surf memoir, Saltwater Buddha, an exploration of Yogis' "failing towards enlightenment" as he searches for God and meaning in the world's oceans and learns along the way that the perfect ride may well be the one we are on right now.  More »

Strange Contagion

Inside the Surprising Science of Infectious Behaviors and Viral Emotions and What They Tell Us About Ourselves

Book cover image: Strange Contagion: Inside the Surprising Science of Infectious Behaviors and Viral Emotions and What They Tell Us About Ourselves

A groundbreaking look at the science and lived experience of social contagions, revealing how thoughts, feelings, and actions are just as contagious as viruses and what we can do to cure them. Kravetz's journalistic expertise unpacks this emerging field, illustrating the latest research through fascinating, true narratives, bringing to life how we transmit behaviors and thoughts.  More »

My Glory Was I Had Such Friends

A Memoir

Book cover image: My Glory Was I Had Such Friends: A Memoir

In this heartrending and magical memoir, Amy Silverstein tells the story of the extraordinary group of women who helped sustain her in her time of greatest need. As Amy awaits her second heart transplant in 25 years, her friends drop everything and fly across the country to be by her bedside in a constant rotation, ensuring she isn't alone for a single minute of the long, emotional fight…  More »

The Art of Fear

Why Conquering Fear Won't Work and What to Do Instead

Book cover image: The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead

Former professional extreme skier Kristen Ulmer tackles the misconception of fear, a radically misunderstood emotion. Ulmer explains why fear should be embraced and why the true issue we face is our reaction to fear (not the fear itself). Drawing from her own experiences as an extreme athlete, she details how fear is actually one of the greatest gifts we have, and how to make the mental…  More »

Pasta, Pane, Vino

Deep Travels Through Italy's Food Culture

Book cover image: Pasta, Pane, Vino: Deep Travels Through Italy's Food Culture

From James Beard Award-winning writer Matt Goulding and the creators of Roads & Kingdoms, the award-winning independent on-line journal of food, politics, travel and culture, comes the second in their series of beautifully illustrated and gastro-tourism books: a celebration of the cuisine and culture of Italy.  More »

Rebuild

Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

Book cover image: Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

A customized functional medicine program that gets to the root of chronic health issues and puts forth a comprehensive plan for preventing disease and rebuilding your body from chronic illnesses, from a physician, functional medicine specialist, and cancer victor.  More »

The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Book cover image: The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Based on Dr. Emeran Mayer's cutting-edge research and clinical practice, The Mind-Gut Connection details the evidence of the mind-body connection on a cellular level, explaining how the microbiome influences cognitive function and mood, and how the brain can affect the functioning of our gut. Dr. Mayer offers practical information about how our diets, medications, and family history can…  More »

  • Spirituality & Health Magazine Best Book of 2016

My Lovely Wife in the Psych Ward

A Memoir

Book cover image: My Lovely Wife in the Psych Ward: A Memoir | International Bestseller

Mark and Giulia fall in love at 18, marry at 24, and are beginning their fairy-tale life together in San Francisco when, at 27, Giulia suffers a terrifying and unexpected psychotic episode and is checked into a psych ward. Over the next 5 years, Giulia will give birth to their son and experience two more breakdowns that threaten to upend everything they had once taken for granted. As…  More »

Kintsugi Wellness

The Japanese Art of Nourishing Mind, Body, and Spirit

Book cover image: Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Kintsugi is an art form that reconstructs broken pottery, sealing the pieces together with gold to create something that is even more beautiful for all of its cracks and flaws. In Kintsugi Wellness, Candice Kumai shows us how this ancient Japanese practice can be applied to our lives to achieve healing, become whole, and find the beauty in our imperfections.  More »

Own the Day, Own Your Life

Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Book cover image: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex | New York Times Bestseller

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.  More »

The Plant Paradox Cookbook

100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

Book cover image: The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free | New York Times Bestseller | Wall Street Journal Bestseller | USA Today Bestseller

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  More »

True Stories from an Unreliable Eyewitness

A Feminist Coming of Age

Book cover image: True Stories from an Unreliable Eyewitness: A Feminist Coming of Age

A collection of interrelated, deeply personal stories from Academy, Emmy, and Golden Globe Award-winning actor and director Chirstine Lahti, about childhood; early days as a second wave feminist/activist and struggling actor; and a woman working in Hollywood today that highlight her hard-won kick-ass attitude about embracing and celebrating imperfection.  More »

That's What She Said

Wise Words from Influential Women

Book cover image: That's What She Said: Wise Words from Influential Women

From feminist and illustrator Kimothy Joy, a stunning collection of celebratory illustrated watercolor portraits paired with hand-lettered quotes from various influential women throughout world history.  More »

Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Book cover image: Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life | New York Times Bestseller

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.  More »

  • 2018 Nautilus Award Winner

How to Think Like a Cat

Book cover image: How to Think Like a Cat | International Bestseller

Inspired by the enchanting attributes of the author's own cat, Ziggy, this internationally bestselling guide shows you how to live your best life. Peppered with humorous yet inspiring tips for living a day in the life of a cat, secret tips from Ziggy, and a quiz to assess your "cat quotient," How to Think Like a Cat is a delightful and remarkably insightful guide to the subtle art of…  More »

Metabolism Revolution

Lose 14 Pounds in 14 Days and Keep It Off for Life

Book cover image: Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life | New York Times Bestseller

From bestselling author of The Fast Metabolism Diet, a new program to lose 14 pounds in 14 days by harnessing the power food—leveraging micro and macronutrients to affect body pH and speed the metabolism—complete with recipes and a detailed, easy-to-use diet plan.  More »

Unbound

A Story of Snow and Self-Discovery

Book cover image: Unbound: A Story of Snow and Self-Discovery

Steph Jagger had seen the ski lift sign thousands of times before—"Raise Restraining Device"—but one day she takes it personally, deciding to leave her paint-by-numbers life behind in search of something different. Following winter across five continents, Steph sets out on a physical and spiritual journey. In the process, she tests the mettle of her body, ends up breaking a world…  More »

The Candida Cure

The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Book cover image: The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

Wellness authority and bestselling author Ann Boroch offers an updated and refreshed version of her cult-classic, self-published book with a quick start cleanse, easy recipes, and more.  More »

Modern Loss

Candid Conversation About Grief. Beginners Welcome.

Book cover image: Modern Loss: Candid Conversation About Grief. Beginners Welcome.

Presenting a twenty-first century guide to navigating grief, Rebecca Soffer and Gabrielle Birkner's Modern Loss, inspired by their successful website of the same name, takes a fresh and even humorous approach to how we talk about and interact with loss, featuring a series of candid original essays and practical how-to's.  More »

Skin Cleanse

The Simple, All-Natural Program for Clear, Calm, Happy Skin

Book cover image: Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

Founder and CEO of SW Basics, an all-natural skincare line, Adina Grigore brings fresh ingredients to every woman's daily skincare battle. In Skin Cleanse, Grigore explains how nutrition, the environment, and personal biology affect the skin, and shares her revolutionary approach to diagnosing and caring for skin using products we'd also be willing to eat—whole food ingredients.  More »

Meat Is for Pussies

A How-to Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Book cover image: Meat Is for Pussies: A How-to Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Contrary to popularly accepted wisdom, eating animal protein doesn't make you stronger, tougher, or manlier—it makes you sicker, heavier, and slower. In essence: it makes you a pussy. In Meat Is for Pussies, author, triathlete, and punk rocker John Joseph provides an eye-opening guide and entertaining guide to plant-based life that crushes the myth that eating meat is macho.  More »

Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Book cover image: Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It | USA Today Bestseller

A groundbreaking guide to diagnosing and treating leaky gut syndrome, Eat Dirt identifies the five types of leaky gut and addresses the importance of consuming beneficial microbes that come from our soil. Dr. Josh shows readers how to get a little "dirty" in their daily lives with simple strategies and nutritional advice that will empower them to heal their gut for good and reclaim vibrant health.  More »

Just Sit

A Meditation Guidebook for People Who Know They Should But Don't

Book cover image: Just Sit: A Meditation Guidebook for People Who Know They Should But Don't

From the cofounders of The Well Daily, a beautifully illustrated and accessible meditation guidebook for those who know they should, but don't, intended to demystify meditation and show how mindfulness practice can fit into anyone's busy schedule  More »

Breaking Bread

A Baker's Journey Home in 75 Recipes

Book cover image: Breaking Bread: A Baker's Journey Home in 75 Recipes

From the Head Bread Baker of King Arthur Flour comes a moving meditation on the art and craft of baking bread that reaches beyond technique and inspires at-home bakers to explore the essence of baking as an act of love, featuring photographs, hand-drawn illustrations and original recipes.  More »

  • 2017 Grand Prize Winner, New England Book Festival
  • 2018 Vermont Book Award Winner
  • 2018 New York Book Show First Place, Cookbook Category

S Is for Southern

A Guide to the South, from Absinthe to Zydeco

Book cover image: S Is for Southern: A Guide to the South, from Absinthe to Zydeco

From the editors of Garden & Gun, the award-winning magazine known as "The Soul of the South," comes an illuminating and entertaining compendium of Southern history and contemporary culture.  More »

The Blue Apron Cookbook

165 Essential Recipes and Lessons for a Lifetime of Home Cooking

Book cover image: The Blue Apron Cookbook: 165 Essential Recipes and Lessons for a Lifetime of Home Cooking

From the kitchens of Blue Apron—a meal delivery service that has become wildly popular nationwide for its healthy, easy-to-make, and delicious recipes—a cookbook featuring step-by-step recipes for technique-driven "essential meals" that transform novice cooks into home chefs.  More »

Rocco's Healthy & Delicious

More than 200 (Mostly) Plant-Based Recipes for Everyday Life

Book cover image: Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life | USA Today Bestseller

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.  More »

Brave New Weed

Adventures into the Uncharted World of Cannabis

Book cover image: Brave New Weed: Adventures into the Uncharted World of Cannabis

Former editor-in-chief of Details and Star magazines Joe Dolce adventures into the fascinating "Brave New World" of cannabis, tracing its history and investigating the social, medical, legal, and cultural ramifications of this surprising plant.  More »

The Girl from Aleppo

Nujeen's Escape from War to Freedom

Book cover image: The Girl from Aleppo: Nujeen's Escape from War to Freedom

The inspiring true story of a 16-year-old Nujeen Mustafa, a wheelchair-bound Syrian refugee who survived the perilous journey to Germany, where she sought the cerebral palsy treatment and education she was denied. Co-written by prize-winning correspondent and co-author of New York Times bestseller I am Malala, Christina Lamb, Nujeen's story will give voice to the refugee crisis of our time.  More »

Marrow

Love, Loss, and What Matters Most

Book cover image: Marrow: Love, Loss, and What Matters Most

In Marrow, a new memoir from the author of New York Times bestseller Broken Open, Elizabeth Lesser learns she is a perfect donor match for her sister Maggie, who needs a bone marrow transplant to survive cancer, a realization that sets the two women on a quest for understanding, authenticity, acceptance, and—most of all—love.  More »

  • Winner, Books for a Better Life Award, 2017

The Well-Tempered City

What Modern Science, Ancient Civilizations, and Human Nature Teach Us About the Future of Urban Life

Book cover image: The Well-Tempered City: What Modern Science, Ancient Civilizations, and Human Nature Teach Us About the Future of Urban Life

Cities are the birthplaces of civilization, and the nodes of culture, trade and opportunity. By 2050, global population will be 10 billion, with 75% living in cities. World-renowned urban planner and developer Jonathan Rose looks at the history and successes of urban living through the lens of sustainability, economic parity and resilience. His book provides a responsible and ingenious…  More »

  • Winner, Outstanding Work by a Trade Publisher, Professional and Scholarly Publishing Division, AAP, 2017

Feminist Fight Club

A Survival Manual for a Sexist Workplace

Book cover image: Feminist Fight Club: A Survival Manual for a Sexist Workplace | Wall Street Journal Bestseller

From award winning journalist Jessica Bennett, a smart, practical and entertaining guide to combatting sexism in the workplace, one micro-agression at a time. With a glossary of sexist archetypes and behaviors, simple tips on how to combat tricky situations and personalities, and plenty of fun features and illustrations throughout, Feminist Fight Club will serve as a an office survival guide for the Buzzfeed generation.  More »

Carry On

A Story of Resilience, Redemption, and an Unlikely Family

Book cover image: Carry On: A Story of Resilience, Redemption, and an Unlikely Family

Former ESPN producer Lisa Fenn's inspirational memoir about her unexpected relationship with two disabled African-American wrestlers from inner-city Cleveland, and how these bonds—blossoming, ultimately, into a most unorthodox kind of family—would transform their lives.  More »

  • 2016 Nautilus Award Winner: SILVER in Young Adult (YA), Non-Fiction
  • Friends of American Writers Literary Award
  • Christopher Award Winner
  • NAACP Image Awards Finalist

Embrace the Suck

What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Book cover image: Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Former Editor In Chief of Bicycling magazine Steve Madden shares his journey "inside the box" with the fitness revolution sweeping America, CrossFit. With irreverence, humor, and journalistic curiosity, Madden relates how he got in the best shape of his life and reveals the story behind the CrossFit phenomenon.  More »

Hound of the Sea

Wild Man. Wild Waves. Wild Wisdom.

Book cover image: Hound of the Sea: Wild Man. Wild Waves. Wild Wisdom.

World famous surfer and holder of the Guinness World Record for the biggest wave ever triumphed (100 feet), Garrett McNamara, shares his experiences conquering the formidable, from the biggest waves on earth to his tumultuous upbringing.  More »

Lift

Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors

Book cover image: Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors

The story of the changing ways in which human beings have exercised, and why, from Greek antiquity to the era of the "big-box gym" and beyond.  More »

Grace Without God

The Search for Meaning, Purpose, and Belonging in a Secular Age

Book cover image: Grace Without God: The Search for Meaning, Purpose, and Belonging in a Secular Age

Contributing editor to Boston magazine, award-winning journalist, and former senior editor of National Geographic, Katherine Ozment explores our country's growing population of secular humanists and the effect of an increasingly secular world fabric of families and society.  More »

  • Spirituality & Health Magazine Best Book of 2016
  • 2016 Nautilus Award Winner: GOLD in Religion / Spirituality of Other Traditions

The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

Book cover image: The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time | New York Times Bestseller

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. The award-winning actress Cameron Diaz gets real about aging, explaining not only what's going on at a biological level…  More »

Looking Out for Number Two

A Slightly Irreverent Guide to Poo, Gas, and Other Things That Come Out of Your Baby

Book cover image: Looking Out for Number Two: A Slightly Irreverent Guide to Poo, Gas, and Other Things That Come Out of Your Baby

In Looking Out for Number Two, Dr. Bryan Vartabedian, one of America's top pediatric gastroenterologists, presents an irreverent but authoritative guide to your baby's digestive health. Dr. Vartabedian both informs and entertains as he tackles hot button issues like the role of the microbiome in the development of allergies, giving validation to parents everywhere who find themselves trying to decipher diapers, burps, grunts, and more.  More »

The Bridge Ladies

A Memoir

Book cover image: The Bridge Ladies: A Memoir

Betsy Lerner spends two years attending her mother's weekly Bridge Club—which has met on Mondays for 50 years—and discovers the inner lives of five women from the Don't Ask-Don't Tell-generation. As she learns the nuances of Bridge, and lessons from across the generational divide, Lerner also comes to a deeper understanding of the rocky relationship she's had with her mother. Told with warmth and humor, insight and humility, Lerner's…  More »

  • The Alan Truscott Memorial Award (2016)
  • 2016 Nautilus Award WInner: SILVER in Memoir and Women

The Plant Paradox

The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

Book cover image: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain | New York Times Bestseller | Wall Street Journal Bestseller | USA Today Bestseller

From one of America's top cardiac specialists, a revolutionary guide that reveals both the short- and long-term effects of ingesting lectins—proteins found in everyday "healthy" foods such as whole grains and tomatoes—elucidating the link to obesity, diabetes, arthritis, allergies, and a host of other autoimmune diseases.  More »

Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

Book cover image: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks | New York Times Bestseller | Wall Street Journal Bestseller | USA Today Bestseller

The creator of Bulletproof Coffee and author of the New York Times bestseller The Bulletproof Diet is back with a cutting-edge plan to optimize brainpower in just two weeks. Dave Asprey is known for his unwavering drive to uncover the latest, most innovative methods for improving performance at work, at the gym, and at home. Now he shows readers how to biohack their way to a sharper…  More »

Epic Measures

One Doctor. Seven Billion Patients.

Book cover image: Epic Measures: One Doctor. Seven Billion Patients.

Medical doctor and economist Christopher Murray and the Gates Foundation supported Institute for Health Metrics and Evaluation (IHME) are changing what we know about how to measure global health, using new metrics to analyze how well we live and how we die. Journalist Jeremy Smith has exclusive access to tell the story.  More »

Dishing Up the Dirt

Simple Recipes for Cooking Through the Seasons

Book cover image: Dishing Up the Dirt: Simple Recipes for Cooking Through the Seasons

From the creator of farm-to-table blog Dishing Up the Dirt comes a beautiful cookbook featuring more than 100 inventive and delicious whole-foods recipes, arranged by season and accompanied by real-life stories from life on her organic farm outside of Portland, Oregon.  More »

Capture

Unraveling the Mystery of Mental Suffering

Book cover image: Capture: Unraveling the Mystery of Mental Suffering | New York Times Bestseller

Former FDA Commissioner and bestselling author of The End of Overeating, Dr. David Kessler explores how and why our logical minds and better intentions can feel as though they have been hijacked by something we cannot control. What he discovers is the very underpinning of human suffering whether it be from depression, anxiety, obsession, addiction, phobia, or panic.  More »

  • Books for a Better Life Finalist: Psychology

Just the Essentials

How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Book cover image: Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

From the author of Skin Cleanse and the founder and CEO of S.W. Basics skincare products comes a practical overview of the many uses of essential oils: from the healing powers of plant-based medicine to all-natural skincare to safer and cleaner household products, providing specific advice for a wide array of oils, safety guidelines, and a range of DIY recipes to get started.  More »

The Makeup of a Confident Woman

The Science of Beauty, the Gift of Time, and the Power of Putting Your Best Face Forward

Book cover image: The Makeup of a Confident Woman: The Science of Beauty, the Gift of Time, and the Power of Putting Your Best Face Forward

From internationally-recognized makeup artist and trailblazing entrepreneur with her own namesake beauty brand Trish McEvoy, an inspirational book—part manifesto, part how-to guide, and part playbook for the Everywoman—that reveals the science and art of confidence, shows how women can overcome beauty insecurity, and teaches them how to conjure up and present their best, most confident selves.  More »

One Part Plant

A Simple Guide to Eating Real, One Meal at a Time

Book cover image: One Part Plant: A Simple Guide to Eating Real, One Meal at a Time

In One Part Plant, popular food blogger Jessica Murnane shares her refreshingly inclusive approach to plant-based eating, with more than 100 simple and delicious recipes using 10 basic pantry staples, including gluten-free flours, plant-based milks and butters, and natural sweeteners.  More »

Secrets From the Eating Lab

The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

Book cover image: Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

Based on two decades of research at Stanford, UCLA, and the University of Minnesota, Traci Mann delivers a provocative investigation of the myth of willpower, and why all weight loss programs that rely on this behavioral belief ultimately fail. In Secrets from the Eating Lab, Mann reveals new evidence to challenge commonly-held assumptions about obesity, health, and the effectiveness of dieting, offering strategies to achieve long-term health.  More »

SuperLife

The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

Book cover image: SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

Superfoods expert, nutritionist, and creator of the Beachbody health-food brand Shakeology, Darin Olien gives the key to understanding five foundations for healthy living: Alkalinization, Quality nutrition, Hydration, Oxygenization, Detoxification.  More »

Grape, Olive, Pig

Deep Travels Through Spain's Food Culture

Book cover image: Grape, Olive, Pig: Deep Travels Through Spain's Food Culture

From the creators of Roads & Kingdoms, the award-winning independent on-line journal of food, politics, travel and culture, comes the second in their series of beautifully illustrated literary/gastrotourism books: a celebration of the cuisine and culture of Spain.  More »

The Dude Diet

Clean(ish) Food for People Who Like to Eat Dirty

Book cover image: The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

Creator of the food blog domesticate-me.com and Le Cordon Bleu-trained chef Serena Wolf's cookbook and healthy eating guide for dudes and the women in their lives. The Dude Diet demystifies basic nutrition and cooking methods for the culinarily-challenged, offering fool-proof techniques and whole food-based recipes that even the pickiest brother, friend, or significant other will love.  More »

Do Your Om Thing

Bending Yoga Tradition to Fit Your Modern Life

Book cover image: Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

A manual for the modern yogi, Do Your Om Thing translates the ancient principles of the yoga sutras into a philosophy that fits into our modern lives, reconnecting the practice of yoga with its spiritual roots and offering readers and practitioners a comprehensive and accessible guide for integrating mind and body.  More »

Rethinking Narcissism

The Secret to Recognizing and Coping with Narcissists

Book cover image: Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists

Harvard Medical School affiliated psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic" by illuminating the spectrum of narcissism, ways to control the trait, and why too little of it may be a bad thing. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.  More »

The 420 Gourmet

The Elevated Art of Cannabis Cuisine

Book cover image: The 420 Gourmet: The Elevated Art of Cannabis Cuisine

Dubbed "The Julia Child of Weed" by The Daily Beast and the "King of Edibles" by Elite Daily, JeffThe420Chef started cooking and baking discreetly with cannabis for friends who had medical issues, developing his unique "light tasting" CannaButter and CannaOils. His healthy cookbook showcases the art of cooking with cannabis, featuring 100 delicious recipes and gorgeous photos, and detailing the various health and mood benefits that come…  More »

Rebbe

The Life and Teachings of Menachem M. Schneerson, the Most Influential Rabbi in Modern History

Book cover image: Rebbe: The Life and Teachings of Menachem M. Schneerson, the Most Influential Rabbi in Modern History | New York Times Bestseller

The story of the leader who built a dwindling post-holocaust community into the most influential Jewish organization in the world. From a small synagogue in Crown Heights, Brooklyn, the late Rebbe Schneerson impacted the policies of US presidents and congressmen, the beliefs of university professors and religious leaders, and led the lives of thousands.  More »

  • 2014 Finalist, National Jewish Book Award

How Did I Get Here?

Making Peace with the Road Not Taken

Book cover image: How Did I Get Here?: Making Peace with the Road Not Taken

Based on the author's popular Poets & Writers piece, "Lives of the Civil Servants," a literary meditation that seeks to answer the questions: Have I lived the life I intended? Is the true artist made by single-minded devotion to his craft? Do we compromise our dreams in service to life's responsibilities? Browner addresses the essential questions of life and work with clear-eyed pragmatism and painstaking beauty.  More »

In a Dark Wood

A Memoir

Book cover image: In a Dark Wood: A Memoir

Dante scholar Luzzi finds solace and inspiration in the Divine Comedy after the tragic death of his wife an hour after giving birth to their daughter. A meditation on the influence of great art and its power to give us strength in our darkest moments, In a Dark Wood opens the door into the mysteries of Dante's epic poem. Beautifully written and flawlessly balanced, Luzzi's book is a hybrid of heart-rending memoir and critical insight…  More »

Eat Complete

The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

Book cover image: Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

From the author of Fifty Shades of Kale comes a new cookbook that explores the role our brains play in every part of our life, including our mood, health, focus, memory, and appetite. Drawing from cutting-edge science, he identifies the 21 nutrients most important to brain health and shows readers how to incorporate them into their diet through 100 delicious recipes engineered for optimal nourishment.  More »

  • Winner of the 2017 IACP Award for Food Matters

A Mind of Your Own

The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Book cover image: A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives | New York Times Bestseller | International Bestseller

Dr. Kelly Brogan offers an entirely new perspective on depression and exposes the cruel truth about modern psychiatry. Rather than approaching depression as a disease or a brain disorder best treated with drugs, Dr. Brogan offers a path to peace of mind that will rescue millions of women currently considering or taking antidepressants. Her evidence-based theory teaches us that we owe most of our mental illnesses to lifestyle factors and…  More »

  • Spirituality & Health Magazine Best Book of 2016
  • 2016 Nautilus Award Winner: SILVER in Health & Healing / Wellness

The Well Path

Lose 20 Pounds, Reverse the Aging Process, Change Your Life

Book cover image: The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life

A 60-day diet and lifestyle plan from anti-aging expert Dr. Jamé Heskett offers a road map to homeostasis, hormone balance, weight loss, and age reversal for women. The Well Path provides a detailed breakdown of daily actions to build a life of optimum health and youthful energy.  More »

Sugar Crush

How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Book cover image: Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

A clinically researched book that explores how sugar leads not only to diabetes but to gall bladder and kidney disease, inflammation, and nerve damage, while offering methods to prevent and reverse diabetes and other sugar-related conditions through early detection.  More »

The Bare Bones Broth Cookbook

125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body

Book cover image: The Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body

From award-winning journalist/chef team and founders of Bare Bones Broth Co. comes the definitive cookbook introducing the latest findings and testimonials on broth's health benefits, along with recipes for making their signature broths for maximum nutritional content, as well as a host of gluten-free and paleo-friendly recipes featuring broth, including breakfast, lunch, dinner, sipping teas, sauces, and more, with a Foreword by Dr.…  More »

Cook. Nourish. Glow.

120 Recipes That Will Help You Lose Weight, Look Younger, and Feel Healthier

Book cover image: Cook. Nourish. Glow.: 120 Recipes That Will Help You Lose Weight, Look Younger, and Feel Healthier

Amelia Freer's highly-anticipated follow up to EAT. NOURISH. GLOW, a healthy-eating cookbook featuring 100 wholesome, step-by-step recipes that will empower readers to cook with confidence and improve their health.  More »

The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Book cover image: The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body | #1 New York Times Bestseller

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this essential guidebook for women. Grounded in science, The Body Book is not another celebrity fad diet and exercise book, but a comprehensive overview of the human body and mind, from the cellular level up.  More »

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

Book cover image: The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods | New York Times Bestseller

The Negative Calorie Diet features a plan stocked with all-natural foods and makes use of "negative calorie foods" to facilitate weight loss without counting calories. With a focus on cutting out processed foods and increasing metabolism-boosters, this practical yet beautiful cookbook include a 10-day cleanse and dozens of delicious whole food-centered recipes.  More »

The Southerner's Cookbook

Recipes, Wisdom, and Stories

Book cover image: The Southerner's Cookbook: Recipes, Wisdom, and Stories | New York Times Bestseller

A collection of recipes that reflect the great tradition of Southern heritage foods and cuisine, updated with modern techniques, new ingredients, and an overview of the food culture in today's South, where some of the most promising young chefs in America are changing the way we think about "Southern Food."  More »

  • 2016 James Beard Award Finalist: American Cooking
  • Named one of Eater’s Best New Cookbooks for Fall 2015
  • Selected as one of Vanity Fair’s “18 Best New Cookbooks”

Rice, Noodle, Fish

Deep Travels Through Japan's Food Culture

Book cover image: Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture

From the team behind the popular food and politics website Roads & Kingdoms comes a unique gastro-tourism guide to japan, combining beautifully written, in-depth narrative, insider advice, and indispensable information, along with 195 extraordinary color photographs.  More »

  • James Beard Foundation Journalism Awards: Roads & Kingdoms 2017 Publication of the Year
  • 2016 IACP Awards Finalist: Literary Food Writing

Good Dog

True Stories of Love, Loss, and Loyalty

Book cover image: Good Dog: True Stories of Love, Loss, and Loyalty | New York Times Bestseller

Inspired by Garden & Gun magazine's popular "Good Dog" column, this rich collection of true stories celebrate the unique relationship between humans and their canine companions, penned by some of today's top writers, including Jon Meacham, Roy Blount, Jr, Dominique Browning, and P.J. O'Rourke.  More »

Your New Prime

30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40

Book cover image: Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40

Serial entrepreneur, founder of CooperativeHealth and passionate men's health and wellness advocate, Craig Cooper tells men why they don't have to accept the "natural" aging process and how to be their best in the bedroom, the boardroom and the weight room: A comprehensive guide to healthy aging for men.  More »

Bald Is Better with Earrings

A Survivor's Guide to Getting Through Breast Cancer

Book cover image: Bald Is Better with Earrings: A Survivor's Guide to Getting Through Breast Cancer

Written with warmth and humor, as well as eyes-wide-open practicality, Hutton's book is a guiding light to women diagnosed with breast cancer. When Hutton was diagnosed at 41, she searched for—but couldn't find—practical information about how to navigate her new reality. What might she (really) expect from chemo, radiation, surgery, hair loss, fatigue, nausea, emotional pitfalls, support, etc? For the 1 in 8 women who will journey…  More »

The Quinoa [Keen-Wah] Cookbook

Book cover image: The Quinoa [Keen-Wah] Cookbook

The Quinoa [Keen-Wah] Cookbook offers a sendup of the latest hipster food in the tradition of Fifty Shades of Kale, along with 75 seriously delicious recipes and creative tips on cooking with quinoa in new and inventive ways.  More »

Clean Green Eats

100+ Clean-Eating Recipes to Improve Your Whole Life

Book cover image: Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life

A modern cookbook with more than 100 original and inventive recipes featuring all-natural ingredients that make it simple—and delicious—to eat more greens.  More »

Eat. Nourish. Glow.

Book cover image: Eat. Nourish. Glow.

From UK-based nutritional therapist and healthy eating expert to the stars Amelia Freer comes the #1 international bestselling guidebook to ditching fad diets and getting on a path to long-term weight loss.  More »

Supersurvivors

The Surprising Link Between Suffering and Success

Book cover image: Supersurvivors: The Surprising Link Between Suffering and Success

What can we learn from the remarkable accomplishments of those who have experienced trauma? Supersurvivors investigates science and stories to inspire and instruct ordinary people on how to achieve extraordinary things. The authors' research reveals surprising results: positive thinking may do more harm than good. Instead, having realistic expectations and putting in hard work are more likely to lead to success.  More »

Permission to Parent

How to Raise Your Child with Love and Limits

Book cover image: Permission to Parent: How to Raise Your Child with Love and Limits

A hard look to correct recent trends in parenting that put children in charge which is leading to a generation of psychologically fragile kids. An accessible, prescriptive and proven approach to parenting, based on the author's clinical experience coaching both children and parents.  More »

The 20-Minute Body

20 Minutes, 20 Days, 20 Inches

Book cover image: The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches

From former Biggest Loser trainer Brett Hoebel, a diet and exercise plan based on the fundamentals of high intensity training, with a series of 20-minute workout circuits that can be done anywhere and a meal plan complete with 20-minute recipes.  More »

ADHD Does Not Exist

The Truth About Attention Deficit and Hyperactivity Disorder

Book cover image: ADHD Does Not Exist: The Truth About Attention Deficit and Hyperactivity Disorder

In this controversial and landmark work, behavioral neurologist Dr. Richard Saul draws from five decades as a practicing physician and researcher in the field to contend that our definition of ADHD, as we know it, is completely wrong. Instead, he argues that the "disorder" is a cluster of symptoms, stemming from over twenty other conditions, each requiring separate treatment. The detailed list ranges from mild problems like poor…  More »

The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Book cover image: The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

The 21st-centruy paradigm shift in medicine from treatment to understanding the cause is analogous to the advances in bacteriology in the late 19th. Dr. Jeffery Bland, the father of functional medicine, leverages a lifetime of being on the cutting edge of research and practice in integrative medicine to provide a roadmap for good health by helping us understand the root causes of chronic illness. Supported by recent advances in health…  More »

Root to Leaf

A Southern Chef Cooks Through the Seasons

Book cover image: Root to Leaf: A Southern Chef Cooks Through the Seasons

The chef of award-winning Atlanta restaurant, Miller Union, Steven Satterfield has quickly garnered national attention as a chef who understands how to spotlight vegetables with a simple, elegant cooking style that honors the essence of the vegetable. Named the "Vegetable Shaman" by Sam Sifton, Satterfield describes his method of using the whole vegetable in the same way many butchers and chefs utilize a whole animal: root to leaf. This…  More »

  • 2016 James Beard Award Finalist: Photography
  • 2016 IACP Finalist: First Book
  • 2016 Books for a Better Life Finalist: Cookbook

The Calorie Myth

How to Eat More, Exercise Less, Lose Weight, and Live Better

Book cover image: The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better | New York Times Bestseller

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. By focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you ever thought possible.  More »

The Rockstar Remedy

A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

Book cover image: The Rockstar Remedy: A Rock & Roll Doctor's Prescription for Living a Long, Healthy Life

From the holistic chiropractor, naturopath, and "herban alchemist" Dr. Gabrielle Francis comes a forgiving approach to health and wellness and a guide for self-care when you occasionally dip into excess.  More »

The Big Picture

11 Laws That Will Change Your Life

Book cover image: The Big Picture: 11 Laws That Will Change Your Life

P90X creator Tony Horton, one of the most beloved fitness gurus of the 21st century, shows readers how the same guiding philosophy that works in the gym has an even greater impact outside of it, empowering them with the tools they need to find their purpose, plan for success, and create their Big Picture.  More »

Storm Surge

Hurricane Sandy, Our Changing Climate, and Extreme Weather of the Past and Future

Book cover image: Storm Surge: Hurricane Sandy, Our Changing Climate, and Extreme Weather of the Past and Future

Atmospheric scientist and Columbia University professor Adam Sobel takes an inquisitive look into super storm Sandy, examining the science behind the storm, its connections to our changing climate, and the implications for the future.  More »

  • Winner of the Atmospheric Science Librarians International Choice Award, Popular Category
  • Winner of the Louis J. Battan Author’s Award for the American Meteorological Society

For Goodness Sex

Changing the Way We Talk to Teens About Sexuality, Values, and Health

Book cover image: For Goodness Sex: Changing the Way We Talk to Teens About Sexuality, Values, and Health

Renowned sex educator Al Vernacchio offers a ground-breaking resource for parents and teens who are navigating the highly complex and confusing sexual life of young adulthood. Combining his firsthand experience as a progressive sex educator in the classroom with his expertise in the academic realm, For Goodness Sex is a game-changing guide for young people and parents that combines sensitivity, education, and a judgement-free approach to…  More »

Drink

The Intimate Relationship Between Women and Alcohol

Book cover image: Drink: The Intimate Relationship Between Women and Alcohol

An exploration of the rise in alcohol consumption and abuse among women in recent years. The Drinking Diaries covers health risks, marketing, current trends and sociological contributions to this new epidemic. The author beautifully weaves reportage with her personal recovery story into a compelling and informative narrative addressing one of the most pressing issues for women today.  More »

  • One of the Washington Post’s Ten Best Books of 2013

Body By Simone

The 8-Week Total Body Makeover Plan

Book cover image: Body By Simone: The 8-Week Total Body Makeover Plan

In Body By Simone, trainer-to-the-stars Simone de la Rue shows readers how to sculpt an A-list body using her unique (and fun) strength training and cardio workouts based on the movement and methodology she learned from a her years as a professional dancer.  More »

Get the Guy

Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

Book cover image: Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve | New York Times Bestseller

A leading relationship expert, corporate coach, and rising media star offers women a guide book that reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to finding lasting love.  More »

The Southerner's Handbook

A Guide to Living the Good Life

Book cover image: The Southerner's Handbook: A Guide to Living the Good Life | New York Times Bestseller

From the editors of Garden & Gun, the magazine known as the "soul of the south," comes the ultimate handbook of Southern lifestyle, including hundreds of instructional and narrative essays that reflect exactly how the good life is lived south of the Mason Dixon.  More »

The Vegan Divas Cookbook

Delicious Desserts, Plates, and Treats from the Famed New York City Bakery

Book cover image: The Vegan Divas Cookbook: Delicious Desserts, Plates, and Treats from the Famed New York City Bakery

In her first book, owner of the acclaimed Vegan Divas bakery on NYC's Upper East Side Fernanda Capobianco shares her award-winning and cruelty-free sweet treats like cakes, cookies, muffins, and brownies, as well as savory soups, breads, and salads loved by vegans and non-vegans alike.  More »

Fifty Shades of Kale

50 Fresh and Satisfying Recipes That Are Bound to Please

Book cover image: Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please

America's favorite vegetable gets sexy with 50 kale-centric recipes that are not only mouth-wateringly delicious, but also do a body good. Dr. Drew Ramsey explores the numerous health benefits of this gorgeous, green superfood and partners it perfectly with dozens of other colorful fruits and veggies.  More »

The Cancer Code

Book cover image: The Cancer Code

Connection

Book cover image: Connection

Julie Holland argues that it is our disconnection—from nature, from each other, and even from our own bodies, thoughts, and feelings—that's causing our psychological discomfort and dysfunction. Holland looks to our neurobiology for clues for what allows social connections, good feelings and healing—oxytocin, dopamine, pheromones, endocannabinoids, and more—to understand what we're missing and how we can get it back.

Doing Power Differently

Book cover image: Doing Power Differently

When women and men finally and fully share power we will all do power differently. The old story of power has wound its tentacles tightly around the beliefs and behaviors of humanity—men and women alike from all backgrounds and races and nations are caught in its web. While it's hard to change stories, people made them up in the first place, and people can change them. It takes…

Fix Your Period

Banish Bloating, Conquer Cramps, Manage Moodiness, and Become a Menstruation Maven

Book cover image: Fix Your Period: Banish Bloating, Conquer Cramps, Manage Moodiness, and Become a Menstruation Maven

From Certified Women's Health & Nutrition Coach and co-host of podcast The Period Party, Nicole Jardim, a powerful step-by-step protocol to banish bloating, conquer cramps, manage moodiness, and take charge of your hormonal health.

American Breakdown

Notes From an Industrialized Body

Book cover image: American Breakdown: Notes From an Industrialized Body

Essayist Jennifer Lunden uses her 25-year battle with chronic fatigue syndrome and multiple chemical sensitivity as a springboard to explore the cultural and scientific history of her own and related illnesses from 19th-century neurasthenia onward, the effects of industrialization and capitalism on our bodies and minds, and the hazards of our current medical system.

The Drop

Book cover image: The Drop

A reexamination and reframing of addiction through the lens of surfing and an exploration of what it teaches us about the pull of addictive behaviors, for better and for worse. Thad Ziolkowski explores his own and other surfers' relationships to drugs, alcohol, and their sport—and paves the way for a new understanding of the nature of addiction, showing that it isn’t always a force of destruction.

How We Change

(And Why We Don't)

Book cover image: How We Change: (And Why We Don't)

In this groundbreaking book, Ross Ellenhorn identifies the ten reasons not to change and how to overcome them, based on the latest social psychological research and decades of experience as a psychotherapist, leader in the mental health field, and founder/director of a renowned mental health and addictions program.

Start Simple

Eleven Everyday Ingredients for Countless Weeknight Meals

Book cover image: Start Simple: Eleven Everyday Ingredients for Countless Weeknight Meals

From veteran food writer, recipe developer and creator of the James Beard Award-winning Jarry magazine comes an original and creative approach to vegetarian cooking.  More »

Genius Life

Book cover image: Genius Life

The New York Times bestselling author of Genius Foods offers a complete plan for eating and living for optimal brain health.

Sound Medicine

How to Harness the Power of Sound to Heal the Mind and Body

Book cover image: Sound Medicine: How to Harness the Power of Sound to Heal the Mind and Body

From a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, showing readers how to use its powers for healing and wellness.Why does a baby's cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why…

Yeah, No, Not Happening

How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All—and How You Can Too

Book cover image: Yeah, No, Not Happening: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All—and How You Can Too

A humorous, pointed feminist manifesto about swearing off self-improvement and learning how to own and appreciate our flaws from the prolific and talented bestselling author of The Gospel According to Coco Chanel and In Praise of Difficult Women.

Biography of Resistance

The Epic Battle Between People and Pathogens

Book cover image: Biography of Resistance: The Epic Battle Between People and Pathogens

A riveting look at why and how microbes are evolving into superbugs—a story of science and evolution that looks to history, culture, attitudes and our collective human behavior, from award-winning scientist Prof. Zaman. His research is focused on developing global health technologies as they are related to mortality and morbidity issues associated with anti-microbial resistance. Scientific American has named technologies from the Zaman…

Together

Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

Book cover image: Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

In this groundbreaking book, the 19th Surgeon General of the United States argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle.  More »

Emotional Labor

Book cover image: Emotional Labor

A definitive and compelling account of emotional labor, highlighting the central role gender has influenced the way in which we place value on formal and informal exchanges between individuals in our public and private relationships; the book also addresses how our economy has been set up to systematically devalue women's work, providing a framework and offering language for a new, important, 21st century feminist debate on one of the…

Foundation Roots

Book cover image: Foundation Roots

A revolutionary handbook to forming healthy movement and strong muscles in the first year of life, filled with vital information and helpful illustrations to guide new parents and give their infants a strong foundation for musculoskeletal health and future wellness.

Licensed to Spill

Book cover image: Licensed to Spill

From the stylish standard-bearer in the cocktail scene and the creator of The Varnish in Los Angeles, Eric Alperin—known for his attention to hospitality and an abiding belief in the nobility of service—and Deborah Stoll a fly-on-the-wall perspective of the joys, pains, and peculiarities of life behind the stick.

The Gluten-Free Forever Cookbook

Book cover image: The Gluten-Free Forever Cookbook

From the Editor in Chief and Publisher of GFF magazine: A collection of 100 delicious gluten-free recipes for home cooks.

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