Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Christina Anstead

Author Bio and Details

Author Photo

Christina Anstead is best known as the co-host of the hit HGTV show Flip or Flop. Since the show debuted in 2013, it has aired 8 seasons and over 100 episodes. Christina on the Coast Season 2 premieres January 2, 2020. This season will focus more on her personal life and highlight her creative expertise as a designer. Alongside her busy roles within the property and television sectors, and on top of being a busy mama, she is a huge advocate for leading a balanced lifestyle of mind, body, and spirit.

Books by Christina Anstead

The Wellness Remodel

A Guide to Rebooting How You Eat, Move, and Feed Your Soul

Book cover image: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul | USA Today Bestseller | National Bestseller

The star of HGTV’s hit show Flip or Flop, Christina Anstead, partners with nutritionist Cara Clark to offer a fresh perspective on health and wellness that incorporates nutrition, movement, and mindfulness for a total remodel of mind and body.  More »