Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Megan Ramos

Author Bio and Details

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Megan Ramos is a clinical educator. She joined Dr. Jason Fung and his colleagues as a research student with a keen interest in preventative medicine when she was just 15 years old and has since become a leading expert on therapeutic fasting and low-carbohydrate diets. She joined Dr. Fung to co-found The Fasting Method by IDM in 2012, which uses intermittent fasting and low-carb diets to help people achieve weight loss, Type 2 Diabetes remission, and improve symptoms associated with metabolic syndrome.

Books by Megan Ramos

Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

Book cover image: Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health | New York Times Bestseller | USA Today Bestseller | International Bestseller | National Bestseller

More and more scientific research is validating the safety of fasting for weight loss and documenting compelling evidence that it offers wide-ranging health benefits. Life in the Fasting Lane takes the guesswork (and fear) out of fasting with real-life, expert advice about this number-one diet trend.  More »