Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Gregory Scott Brown

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Books by Gregory Scott Brown

Off the Couch

A New Self-Care Playbook for Mental Health

Book cover image: Off the Couch: A New Self-Care Playbook for Mental Health

Leading psychiatrist Dr. Gregory Scott Brown discusses tools for sustainable mental wellness, starting with therapy and highlighting the essential acts of self-care that take place off the therapist's couch.  More »