The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz


The law of hunger, the science of strength, the power of knowledge and other ways to Love Your Amazing Body


Cameron  Diaz has been telling stories as a film actor for more than two decades. She is also the author of the #1 New York Times bestseller The Body Book and an excellent cook. She supports numerous causes that advocate environmental concerns, education, and the empowerment of women and girls. Cameron lives with her husband and assorted animals in Los Angeles.



“[The Body Book] is brimming with advice, tips and tricks and useful science that she’s learned along her wellness journey.” —SELF Magazine

“…Diaz’s message is smart: Your body is the best instrument you’ll ever own.” —Daily Beast

“Her manual reads a bit like a cross between a science textbook and articles from the Well section of the New York Times your mother sends you, with a dash of a best friend that likes to overshare.” —Jezebel

“Knowledge is power, and that’s what this book is about.” —Robin Roberts, Good Morning America

“The book is fabulous. It’s really spectacular” —Dr. Oz

“This book road-mapped for me why I feel better today than I did when I was 20. And it explains to me the importance of strength inside and out.” —Rachael Ray

“Unlike other celebrities who are out there promoting juicing, fitness or slapping their names on wellness books they didn’t write or could care less about - Cameron is the real deal.” —Access Hollywood