Dr. Jeffrey Bland leverages a lifetime on the cutting edge of research and practice to create a road map to good health by helping us understand our bodies' fundamental processes and the root causes of chronic illness.
Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, Dr. Bland's book is indispensable for anyone determined to live long and well.
“Dr. Bland’s book should be a textbook in medical schools all over the world. I wish I had found it while I was in medical school myself.” —Alejandro Junger, MD, Founder of the Clean Program
“Filled with solid science, fascinating medical detective stories, and practical tips, this powerful book can save your life.” —Daniel G. Amen, MD, Founder, Amen Clinics and New York Times bestselling author
“The godfather of functional medicine elegantly explains the core tools to overcome the chronic ailments of modern society.” —Mehmet Oz, M.D.
“What the personal computer revolution did for old-fashioned mainframe computing-empowering us all-is what functional medicine is doing for healthcare; and if there is a Steve Jobs of functional medicine, it is Jeffrey Bland-visionary, innovative, and perennially two steps ahead.” —Dale E. Bredesen, MD, Augustus Rose Professor, Director, Mary S. Easton Center for Alzheimer's Disease Research, Director, Neurodegenerative Disease Research David Geffen School of Medicine UCLA