Product Description and Author Information
About the Book
Wellness authority Ann Boroch’s self-published phenomenon, now revised and updated, with QUICK AND EASY RECIPES, NEW RESEARCH ON THE MICROBIOME, AND MORE
It’s not news that Americans are sicker than ever: 70 million of us suffer from digestive problems such as acid reflux, irritable bowel syndrome (IBS), or gastroesophageal reflex disease (GERD). Another 40 million have been diagnosed with anxiety and/or depression, and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all these conditions share a common thread: candida.
Candida is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the thousands of bacteria, viruses, and archaea that make up our microbiome. But poor diets, overuse of antibiotics, and increased stress have compromised the health of our gut. As healthy bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. In The Candida Cure, Ann Boroch offers readers a nutrition-based plan for eliminating excess yeast, reestablishing gut balance, and maintaining vibrant health.
Since its initial publication in 2008, The Candida Cure has been the number one resource in candida treatment. Boroch’s program has stood the test of time and has become a life-changing resource for thousands of people. Now her original 90-day plan includes a quick-start cleanse, success stories, and all-new recipes and eating plans to give those in need even more tools to heal their gut and banish candida for good.
“A fantastic guide for anyone seeking health and vitality”
—Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles
“Deftly describes the magnitude of the candida problem—its causes and cures. Ann Boroch’s firsthand experience, coupled with extensive research, offers hope to countless undiagnosed and inappropriately treated candida patients.” —David Perlmutter, MD, New York Times bestselling author of Grain Brain
“Ann Boroch was a true visionary and a health warrior. She taught us
about the connection between the gut and the immune system decades before
anyone was talking about the microbiome. The Candida Cure is her legacy;
offering a hope, solutions and a lifeline to thousands.” —Terry Wahls, MD, author of The Wahls Protocol