Publication Details and Purchasing Information

Available Formats

Selected Format: Details

  • Published:

    Dec 26, 2017
  • ISBN:

    9780062672865
  • Pages:

    224
  • Size:

    6.3" x 8.3"
  • Weight:

    1.3 lb
  • For Booksellers:

    Catalog Page

Book Title and Author Byline

Just Sit

A Meditation Guidebook for People Who Know They Should But Don’t

Product Description and Author Information

About the Book

Reasons You Should Read This Book:

  • Because you recommend meditation to everyone else, but don’t do it yourself
  • Because you get angry at yourself for getting angry
  • Because your yoga mat has been sitting in the corner for years
  • Because the pills aren’t working
  • Because you haven’t taken a deep breath since the last time you jumped into a pool
  • Because you think meditation isn’t for you...but you’re wrong

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