Publication Details and Purchasing Information

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  • Published:

    Feb 26, 2019
  • ISBN:

    9781400212187
  • Pages:

    384
  • Size:

    6" x 9"
  • Weight:

    0.9 lb
  • For Booksellers:

    Catalog Page

Book Title and Author Byline

La revolución del metabolismo

Baje 14 libras en 14 días y no las suba el resto de su vida

Product Description and Author Information

About the Book

La industria de la dieta ha estado plagada de planes extravagantes de moda, que no hacen otra cosa más que desacelerar tu metabolismo y preparar tu cuerpo para el aumento de peso por el «efecto rebote». Es tiempo de cambiar. Si deseas adelgazar rápidamente, de manera saludable y hacer uso de las herramientas y recursos para mantener el nuevo peso de por vida, este es el libro para ti.

La autora de éxitos en ventas, emprendedora líder en salud y bienestar, nutricionista famosa y oradora motivacional Haylie Pomroy tiene la respuesta. Basándose en su principio fundamental de usar los «alimentos como medicina», ha creado la dieta La revolución del metabolismo, que manipula estratégicamente los macronutrientes para acelerar la tasa metabólica del cuerpo, una forma garantizada de encender el motor de un metabolismo en punto muerto. Siguiendo el plan La revolución del metabolismo, quemarás grasa, desarrollarás músculos, mejorarás la piel, incrementarás tus niveles de energía y te verás y sentirás de maravilla, todo mientras adelgazas rápidamente y te mantienes activo de por vida.

About the Authors

Haylie Pomroy

Photo of Haylie Pomroy

Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. She is Hollywood’s top nutrition guru, and her celebrity clients include Jennifer Lopez, Robert Downey, Jr., LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Her four internationally bestselling books have been published in fourteen languages.

Eve Adamson

Eve Adamson is an eight-time New York Times bestselling author and multiple-award-winning freelance writer who has written or cowritten more than seventy-five books, including the #1 New York Times bestselling book The Fast Metabolism Diet.

Errata

Early printings of this book included errors in the Meal Map guideline overviews, as follows:

  • Page 46, Meal Map A:
    Part 2, P.M. Snack: change to 1 serving of Protein, 1 serving of Healthy Fat
  • Page 50, Meal Map B:
    Part 1, Lunch: change to 1 serving Protein, 2 servings Vegetables, 1 serving Fruit
  • Page 54, Meal Map C:
    • Part 1, Lunch: change to 1 serving Protein, 2 servings Vegetables, 2 servings Fruit
    • Part 2, Lunch and Dinner: change to 2 servings Protein, 2 servings Vegetables, 1 serving Healthy Fat

These errors have been corrected in subsequent printings.

Click here to download or print these corrections.

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