The Longevity Book

Cameron Diaz & Sandra Bark

The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

Coming Soon: June 6, 2017

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. The award-winning actress Cameron Diaz gets real about aging, explaining not only what’s going on at a biological level, but also showing through personal examples and the stories of others that aging is a gift, not a battle. More

The Body Book

Cameron Diaz

The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Published: December 29, 2015

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this essential guidebook for women. Grounded in science, The Body Book is not another celebrity fad diet and exercise book, but a comprehensive overview of the human body and mind, from the cellular level up. More