Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Welcome to Our Home Page!
Our Books
Featured Title
Recently Published
-
Hot and Unbothered
How to Think About, Talk About, and Have the Sex You Really Want
-
Journeying Through the Invisible
The Craft of Healing With, and Beyond, Sacred Plants, as Told by a Peruvian Medicine Man
-
Who Is Wellness For?
An Examination of Wellness Culture and Who It Leaves Behind
-
Eat It!
The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
-
The Self-Healing Mind
An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
-
Golden
The Power of Silence in a World of Noise
-
Essential Labor
Mothering as Social Change
-
Snacks for Dinner
Small Bites, Full Plates, Can't Lose
-
Future Tense
Why Anxiety Is Good for You (Even Though It Feels Bad)
-
Chaos Theory
Finding Meaning in the Madness, One Bad Decision at a Time
-
Genius Kitchen
Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
-
Brain-Body Parenting
How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
-
The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
-
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
-
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
Coming Soon
-
Good Inside
A Guide to Becoming the Parent You Want to Be
-
The Bonobo Sisterhood
Revolution Through Female Alliance
-
Menopause Bootcamp
Optimize Your Health, Empower Your Self, and Flourish as You Age
-
The Siete Table
Nourishing Mexican-American Recipes from Our Kitchen
-
Baking by Feel
Recipes to Sort Out Your Emotions (Whatever They Are Today!)
-
Purple Crayons
The Art of Drawing a Life
-
The Big Texas Cookbook
Food That Defines the Lone Star State
-
How to Meet Your Self
The Workbook for Self-Discovery
-
The Spark Factor
Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future
-
Fool Proof
How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It
Previously Published
-
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
-
How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
-
Everyone's Table
Global Recipes for Modern Health
-
Mostly Plants
101 Delicious Flexitarian Recipes from the Pollan Family
-
Take More Vacations
How to Search Better, Book Cheaper, and Travel the World
-
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
-
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
-
The Desert and the Sea
977 Days Captive on the Somali Pirate Coast
-
Aging Backwards: Updated and Revised Edition
Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
-
Grit & Grace
Train the Mind, Train the Body, Own Your Life
-
Simply Julia
110 Easy Recipes for Healthy Comfort Food
-
Together
The Healing Power of Human Connection in a Sometimes Lonely World
-
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
-
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
-
The Plant Paradox Family Cookbook
80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
-
The Art of Impossible
A Peak Performance Primer
-
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
-
The Wellness Remodel
A Guide to Rebooting How You Eat, Move, and Feed Your Soul
