Embrace the Suck
What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Former Editor In Chief of Bicycling magazine Steve Madden shares his journey "inside the box" with the fitness revolution sweeping America, CrossFit. With irreverence, humor, and journalistic curiosity, Madden relates how he got in the best shape of his life and reveals the story behind the CrossFit phenomenon. More »